Last week I didn’t do a weekly weigh in post, a lot has been going on, but I’ll include all of that in an updated journal entry.
Start weight: 237.3
Current weight: 233
Total Weight lost: 4.3 lbs
It’s slow, but steady progress. I haven’t been doing a good job of recording my workouts because I honestly haven’t been working out this past couple of weeks. I have been improving my eating habits though, and it is paying off.
I’m going to start blogging about my workouts more often. Thanks for reading, until next week.