I ate pretty healthy today, I just didn’t take the time to write it down. I eat almost the same thing everyday for breakfast and lunch. I apologize that this is short, but I did a ton of running around today, and it’s already past my bedtime. I had a dr appointment this morning and went to work immediately after. Anyway, onto the workouts…:
40 minute walk during lunch break
8 leg raises
12 second plank
10 minute arm workout
My body is sore just from what I have done the last few days! But I sure do feel great!